Monday, November 4, 2013

Cauliflower Can Do What?

by Healthy Eats in Healthy Recipes

You’ve had it roasted, sure, or maybe you’ve whipped it into soup. But cauliflower turns out to be capable of more–much more. The pale cousin of broccoli has some impressive hidden talents. Here are five surprising things you can do with cauliflower.

Make it into Steak
It’s a vegetable! It’s a steak! It’s cauliflower steak. Cut a head of cauliflower into 1-inch-thick slices, brown on both sides in a skillet, and then roast to perfection in the oven. Serve the veggie showpiece with a savory-sweet relish made with roasted peppers and golden raisins.
Use it to Make Guilt-Free Fettuccine Alfredo
Cauliflower is the secret ingredient to this creamy pasta dish that’s lower in calories than the classic version. Cook the cauliflower, blend it into a puree–and then use it to build a delicious alfredo sauce that doesn’t rely on the usual gobs of butter and cream.

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