One Small Change: The Smartest Sip for Weight Loss

One Small Change: The Smartest Sip for Weight Loss 

by Jason Machowsky in Diets & Weight Loss

What if I told you that there was a “pill” that, when you consumed it, helped you get a better workout, which of course leads to more strength and better calorie burning? The same pill would also help you focus at work or home so you could get the important things in your life done better and faster. Oh, and by the way, it’s been shown to lead to an increased metabolism, lower calorie intake at meals and better weight loss. How much would you pay for that pill? $10 a bottle, $20, $40? How about free?

That pill is water. And about 55% to 70% of your body is made up of the stuff. But as little as 2% dehydration can lead to impaired physical and cognitive function. And for others, it comes with increased cardiovascular strain, headache, irritability and even poor appetite control. While there is a risk of overhydration–no need to go pounding down gallons–many people walk around all day slightly dehydrated, so there’s a lot to be gained from having a little more of nature’s thirst quencher. Most meal and calorie control research has subjects consuming an extra 16 oz. of water three times a day (before meals). But if bland, tepid water is not your idea of a tasty drink, here are a few tips to get more fluid into your daily routine.

Read more here:  http://blog.foodnetwork.com/healthyeats/2013/07/27/one-small-change-have-more-of-this-to-lose-weight-better/

Free Pleasure Pier Coupons

Free Pleasure Pier Coupons

Pleasure Pier is located in Galveston Island, Texas. The site was then turned into the Flagship Hotel, which later became the site of the renovated Pleasure Pier which features 16 rides, including the Texas Star Flyer, Sea Dragon, Gulf Glider, Cyclone, Pirate's Plunge, and the Iron Shark Roller Coaster. In addition to the rides, the Pleasure Pier also features food venues such as the Bubba Gump Shrimp Company, BigTop Bites, Brew Station, and Carousel Court Sweets and retail stores such as Pelican's Bag, Gifts at Pleasure Pier, and Antique Photos. To save on admission, visitors can avail Pleasure Pier coupons and discounts. You can visit http://heartsweet77.wordpress.com/2013/08/01/free-pleasure-pier-coupons/ for more information on Pleasure Pier coupons, group discounts and free offers.

Are Some Salts Healthier Than Others?

Are Some Salts Healthier Than Others? 

by Dana Angelo White in Healthy Tips

Sodium is a necessary nutrient, but most people overdo it on salt. The daily recommendation is to limit sodium intake to 2,300 milligrams per day (less if you suffer from high blood pressure). Given our love of the kitchen staple, it’s not surprising that more and more salt choices are appearing on store shelves. Besides standbys like table salt and kosher salt, you may have come across fancier options like pink Hawaiian or fleur de sel. But no matter which salt you choose, it’s best to keep the portions in check. Here’s how several salts differ in sodium content, flavor and culinary uses.

Read more here: http://blog.foodnetwork.com/healthyeats/2013/11/03/are-some-salts-healthier-than-others/#more-42192

How to Make Domino's Italian Sausage Marinara Bread Bowl Pasta

How to Make Domino's Italian Sausage Marinara Bread Bowl Pasta

The Domino’s Italian Sausage Marinara Bread Bowl Pasta is a unique way of serving pasta. This recipe contains sweet Italian sausage and a hearty marinara sauce served with penne pasta and presented in a fresh baked bread bowl. To add a little spice to your meal, use hot Italian sausage instead the sweet variety. If you want an extra kick, you can also add a pinch of cayenne to your marinara sauce. See recipe link here http://jagclark.blogspot.com/2012/07/how-to-make-domino-italian-sausage.html.

How to Make Texas Roadhouse French Dressing

How to Make Texas Roadhouse French Dressing

If you’re craving for a hearty salad, but don’t feel like leaving the house, make your own using this copycat Texas Roadhouse French Dressing recipe. With this recipe, you can have a healthy salad meal anytime. You can store this dressing in an airtight jar or container in the refrigerator, just shake well before adding to your favorite salad veggies. You can visit http://jagclark.blogspot.com/2012/03/how-to-make-texas-roadhouse-french.html for the recipe.

Best Jobs Info Guide

Best Jobs Info Guide

Visit Best Jobs Info Guide if you want to know how to get a job, what education and training you'll need to get the job you want, how much you can earn and other information about jobs and employment. There are a lot of categories to choose from such as government jobs, education jobs, medical jobs, art jobs, entertainment jobs, no-college jobs and high paying jobs. See more information here http://www.bestjobsinfoguide.com/Best_Jobs_Info_Guide.

Ghouly Cupcakes

Ghouly Cupcakes 
From Food Network Kitchens

Ingredients 
Cupcakes:
3/4 cup (1 1/2 sticks) unsalted butter, cut into pieces
1/2 cup root beer, flat
1/3 cup unsweetened Dutch-processed cocoa
1 1/4 cups all-purpose flour
1 1/4 cups sugar
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon fine salt
1/4 cup sour cream
2 large eggs, room temperature
1 teaspoon pure vanilla extract

Frosting:
8 large egg whites
1 1/2 cups granulated sugar
1/2 teaspoon cream of tartar
1 pinch fine salt
1 teaspoon banana extract, or more to taste
1 to 2 drops pastel food coloring, optional
Candied eyeballs
Equipment: 12 cup standard muffin tin

Directions
Preheat the oven to 350 degrees F. Line standard muffin tins with cupcake liners or spray footed cupcake holders with nonstick spray.

Put the butter, root beer, and cocoa in a microwave-safe bowl, cover with plastic wrap, and microwave on HIGH until the butter melts, about 2 minutes. Whisk to combine.

Meanwhile, whisk the flour, sugar, baking powder, baking soda, and salt together in a large bowl. Whisk the sour cream, eggs, and vanilla together in a small bowl.

Whisk the hot cocoa mixture into the dry ingredients. Stir in the sour cream mixture just to combine; take care not to overmix. Divide the batter evenly between the prepared muffin cups, filling each one about 3/4 of the way full, about 1/4 cup per cupcake. Bake cupcakes until a toothpick inserted in the center of the cake comes out clean, about 25 minutes. Cool the cupcakes completely in the tin on a rack. Remove from liners and return cakes to a rack.

For Frosting: Bring a few inches of water to a boil in a saucepan that can hold a mixer's bowl above the water. Whisk the egg whites, sugar, cream of tartar, and salt in the bowl by hand. Set the bowl above the boiling water and continue whisking until the mixture is hot to the touch and the sugar dissolves, about 1 to 2 minutes. Transfer the mixture to a standing mixer fitted with the whisk attachment and beat at medium-high speed until eggs beat up into a cool stiff meringue, about 5 minutes. Add a few drops of desired extract and/or food coloring and lightly beat into the meringue.

To decorate: Using a spoon, offset spatula or piping bag, dollop, spread or pipe about 1/2 cup meringue on top of each cupcake to make a ghost or monster of your choice. Decorate with candied eyeballs or other candies. These can be finished 2 to 3 hours in advance and held at room temperature.

Copyright 2007 Television Food Network, G.P. All rights reserved Read more at: http://www.foodnetwork.com/recipes/food-network-kitchens/ghouly-cupcakes-recipe/index.html?oc=linkback